I never realized how often I thought about food until I did this detox. Like twice every hour, at least!
I had falafel cravings. I walked into a bagel shop and walked right back out remembering that I was not allowed to eat! Then on my way to pickup my son from Montessori School, I thought about how yummy it would be to share a granola bar with him. Well not today.
Giving up eating for 2 days is a pretty big deal for me!
But all in the name of health right?! I commit to doing one cleanse annually and this year, I went with Belmonte Raw. Their Beginner’s Cleanse is made for active lifestyles – it’s higher in calories which is just what this working momma needs!
The cleanse was delivered to my door at 7am and included 8 cold-pressed juices + 4 organic raw meals. My breakfast, lunch and dinner for the next 48 hours.
I chose Monday to start my cleanse and this is how it went…
As recommended, I woke up and had 1 litre of room temperature water with lemon.
Between attempting to get dressed while chasing around my toddler to get him prepped for school, I sipped on the Antiox Smoothie: a pretty purple anti-oxidant and anti-aging concoction of blueberries, almond, oat, vanilla, chia, dates and acai. I liked that it was flavourful but not overly sweet.
Checked emails and did a light 30 mins workout + 10 mins of meditation (with Headspace) before being rewarded with Clarity: lemon, ginger and carrot juice, all great for skin nourishment. I was feeling alive and focused. I’ve got this!
Yay lunch time! Yes, in this cleanse you are allowed to eat (a bit). I chowed down on the Collard Wrap made with crunchy veggies like cauliflower, jicama, carrots and drizzled with madras cashew curry dressing. Yum! This was my favourite meal out of the four.